Helping slimmers achieve their dreams
Slimming World’s Food Optimising plan is a healthy, flexible approach, based on everyday foods, to help people lose weight without ever going hungry. It’s a practical, family-friendly plan that fits easily into everyday life and doesn’t require complex weighing and measuring or obsessive calorie counting. At the heart of Slimming World are our warm, friendly and motivating weekly groups, designed to empower slimmers to make changes for life. Our groups are where the magic happens – a place to share ideas, inspire and be inspired, make friends, and discover new, healthy lifestyle grooves. The Consultants who run our groups have all been successful members themselves, and they are trained in nutrition and behaviour-change techniques at the Slimming World Academy. Millions of people in the UK and Ireland have attended Slimming World’s community-based groups, and increasing numbers of people are logging on to Slimming World’s digital weight loss programme, Slimming World Online.
Discover the freedom…
The freedom to enjoy healthy takes on the food you love – like curry and rice, burgers, pasta dishes and still lose weight.
The freedom to make your own choices – to eat in or to eat out, and to take control.
The freedom to get more active in a way that suits your lifestyle.
And best of all – freedom from the habits and pitfalls that used to hold you back. We’ll help you to understand yourself as a slimmer, giving you the know-how and the power to develop healthy new habits for life. All this in a community of new friends who’ll motivate and inspire you all the way to your dream weight.
Join Slimming World here at Strutts and discover the freedom of losing weight your way – and the freedom to live the life you’ve longed for!
Slimming World classes at Strutts are held on….
Wednesday morning at 9 am (with Tracy 07730 667218)
Wednesday evening at 5.30pm or 7.00pm (with Sally 07814 655937)
Saturday morning at 8am or 9.30am (with Tracy)